My Latest Workout Activities

  • Ella’s first run abroad
    On April 14, 2026 8:59 am went 3.07 km during 00:25:47 hours climbing 39.00 meters burning 237 calories.
  • Walking across the dunes
    On April 13, 2026 6:21 pm went 4.18 km during 01:20:10 hours climbing 119.00 meters burning 725 calories.
  • After dinner walk up the hill
    On April 10, 2026 8:15 pm went 2.12 km during 00:31:29 hours climbing 48.00 meters burning 189 calories.
  • Walk around Puerto De Morgan
    On April 10, 2026 12:49 pm went 4.74 km during 01:17:09 hours climbing 51.00 meters burning 879 calories.
  • After breakie walk
    On April 10, 2026 10:15 am went 1.56 km during 00:21:54 hours climbing 19.00 meters burning 145 calories.
  • Gran Canaria 10km Morning Run
    On April 9, 2026 8:41 am went 10.15 km during 01:00:53 hours climbing 172.00 meters burning 818 calories.
  • Flight school - with Ella as passenger princess 👑
    On April 7, 2026 2:25 pm went 189.62 km during 01:19:03 hours climbing 709.70 meters burning 465 calories.
  • Lunch Walk
    On April 6, 2026 11:20 am went 4.05 km during 00:53:33 hours climbing 50.00 meters burning 358 calories.
  • Evening Weight Training
    On April 5, 2026 8:55 pm during 00:35:12 hours burning 186 calories.
  • Evening Walk
    On April 5, 2026 6:48 pm went 3.57 km during 00:49:54 hours climbing 28.00 meters burning 334 calories.
  • Easter splash about with F, Mum, Ella and James
    On April 5, 2026 10:27 am went 0.59 km during 00:49:09 hours burning 126 calories.
  • Morning HIIT
    On April 3, 2026 9:13 am during 00:50:37 hours burning 537 calories.
  • Morning Swim
    On April 2, 2026 9:11 am went 3.25 km during 01:13:29 hours burning 650 calories.
  • Morning Walk
    On April 1, 2026 7:17 am went 3.79 km during 00:54:52 hours climbing 20.00 meters burning 274 calories.
  • Evening Weight Training
    On March 30, 2026 7:00 pm during 01:02:12 hours burning 398 calories.
  • Teaching Ella to swim
    On March 29, 2026 2:26 pm went 0.20 km during 00:46:54 hours burning 42 calories.
  • MBY training run, sim with only one stop as pushed for time
    On March 28, 2026 9:15 am went 20.32 km during 02:21:53 hours climbing 254.00 meters burning 1,518 calories.
  • Morning HIIT
    On March 27, 2026 6:34 am during 00:53:29 hours burning 529 calories.
  • Walk of shame 👀
    On March 26, 2026 5:11 pm went 1.77 km during 00:20:57 hours climbing 25.00 meters burning 118 calories.
  • MBY Training - Sim 4 - DNF lap 4 😭 right hip and glute owie 🤕
    On March 26, 2026 1:45 pm went 24.55 km during 02:44:41 hours climbing 169.00 meters burning 1,811 calories.
  • Ella’s C25K W4R1
    On March 26, 2026 9:10 am went 3.29 km during 00:26:20 hours climbing 29.00 meters burning 249 calories.
  • Lunch Walk with Issy
    On March 25, 2026 12:09 pm went 2.68 km during 00:42:12 hours climbing 75.00 meters burning 291 calories.
  • Morning Swim
    On March 25, 2026 10:49 am went 2.28 km during 00:50:57 hours burning 488 calories.
  • Afternoon Run
    On March 23, 2026 4:38 pm went 11.15 km during 01:09:39 hours climbing 57.00 meters burning 802 calories.
  • It wasn’t this long, not sure what garmin has done
    On March 23, 2026 2:22 pm during 01:25:32 hours burning 269 calories.
  • Splash about with F
    On March 22, 2026 12:11 pm went 0.23 km during 00:33:07 hours burning 47 calories.
  • Lunch Walk
    On March 21, 2026 11:42 am went 4.52 km during 00:59:41 hours climbing 38.00 meters burning 527 calories.
  • Morning HIIT with Ella, Issy, and Fran
    On March 20, 2026 6:37 am during 00:50:21 hours burning 479 calories.
  • MBY Training Sim 3 With Shez
    On March 19, 2026 4:20 pm went 34.37 km during 04:48:15 hours climbing 214.00 meters burning 2,513 calories.
  • Lunch Walk
    On March 19, 2026 11:39 am went 3.07 km during 00:55:56 hours climbing 56.00 meters burning 267 calories.
  • Evening Walk to the sea
    On March 18, 2026 7:57 pm went 2.49 km during 00:33:04 hours climbing 26.00 meters burning 234 calories.
  • Morning Swim
    On March 18, 2026 10:38 am went 2.55 km during 00:55:46 hours burning 510 calories.
  • Morning Weight Training
    On March 18, 2026 7:12 am during 00:33:32 hours burning 219 calories.
  • Walk around Forrest with Freddie, Mum and Aunty Susan
    On March 17, 2026 3:55 pm went 2.68 km during 00:51:37 hours climbing 56.00 meters burning 316 calories.
  • Ella’s C25K W3R3
    On March 16, 2026 4:56 pm went 2.72 km during 00:24:25 hours climbing 25.00 meters burning 191 calories.
  • Afternoon Walk with Issy
    On March 16, 2026 1:56 pm went 3.97 km during 00:55:15 hours climbing 23.00 meters burning 280 calories.
  • Morning Weight Training
    On March 16, 2026 7:17 am during 00:54:02 hours burning 299 calories.
  • Trying to teach Ella to swim
    On March 15, 2026 12:00 pm went 0.65 km during 00:39:43 hours burning 135 calories.
  • MBY Training Sat Half with Tom, Dan, Josh, and Lottie
    On March 14, 2026 9:18 am went 21.22 km during 02:09:50 hours climbing 333.00 meters burning 1,561 calories.
  • Stretching
    On March 13, 2026 12:23 pm during 00:22:08 hours burning 92 calories.
  • MBY training Sim 2
    On March 12, 2026 2:30 pm went 29.26 km during 03:08:31 hours climbing 519.00 meters burning 2,071 calories.
  • Morning Swim
    On March 11, 2026 10:30 am went 2.50 km during 00:56:54 hours burning 500 calories.
  • Afternoon Run with Issy
    On March 10, 2026 1:13 pm went 6.09 km during 00:36:55 hours climbing 44.00 meters burning 456 calories.
  • Running with Ella C25K W3R2
    On March 9, 2026 6:08 pm went 2.70 km during 00:24:16 hours climbing 19.00 meters burning 207 calories.
  • Lunch Half
    On March 9, 2026 11:57 am went 21.28 km during 02:07:06 hours climbing 134.00 meters burning 1,563 calories.
  • Afternoon Weight Training
    On March 8, 2026 3:36 pm during 00:31:06 hours burning 188 calories.
  • Afternoon Workout
    On March 7, 2026 4:19 pm went 2.69 km during 01:05:58 hours climbing 38.00 meters burning 680 calories.
  • Lunch Walk
    On March 6, 2026 12:03 pm went 2.63 km during 00:38:52 hours climbing 11.00 meters burning 187 calories.
  • Picked Shez up from airport
    On March 5, 2026 6:41 pm went 5.21 km during 00:30:06 hours climbing 27.00 meters burning 387 calories.
  • MBY Training - first sim
    On March 4, 2026 2:30 pm went 28.39 km during 02:54:00 hours climbing 254.00 meters burning 2,149 calories.
  • Evening Walk Down To The Beach
    On March 3, 2026 8:25 pm went 3.35 km during 00:49:39 hours climbing 23.00 meters burning 240 calories.
  • Lunch Run with Issy then coffee after
    On March 3, 2026 12:18 pm went 5.05 km during 00:29:35 hours climbing 11.00 meters burning 387 calories.
  • Afternoon Run
    On March 2, 2026 2:51 pm went 14.03 km during 01:17:43 hours climbing 101.00 meters burning 1,021 calories.
  • Splash about with F
    On March 1, 2026 4:58 pm went 0.02 km during 00:28:56 hours burning 3 calories.
  • Lunch Walk
    On February 28, 2026 12:57 pm went 3.07 km during 00:45:31 hours climbing 24.00 meters burning 518 calories.
  • Afternoon Walk
    On February 27, 2026 5:01 pm went 4.15 km during 00:49:24 hours climbing 45.00 meters burning 316 calories.
  • MBY Training
    On February 27, 2026 9:39 am went 6.74 km during 00:37:53 hours climbing 80.00 meters burning 507 calories.
  • Some stretching
    On February 26, 2026 7:34 pm during 00:12:30 hours burning 100 calories.
  • Afternoon Run
    On February 26, 2026 4:36 pm went 10.18 km during 00:54:56 hours climbing 79.00 meters burning 775 calories.
  • Lunch Swim
    On February 26, 2026 11:55 am went 1.05 km during 00:21:56 hours burning 220 calories.
  • Quick Pilates with Ella
    On February 25, 2026 6:20 pm during 00:10:36 hours burning 35 calories.
  • Breakfast then walk with Issy
    On February 25, 2026 9:00 am went 4.23 km during 00:52:55 hours climbing 20.00 meters burning 261 calories.
  • Walk down Poole park with Ella
    On February 24, 2026 3:59 pm went 1.61 km during 00:22:33 hours climbing 4.00 meters burning 182 calories.
  • Ella’s C25K W2R3
    On February 24, 2026 12:34 pm went 3.20 km during 00:28:21 hours climbing 27.00 meters burning 252 calories.
  • Morning Weight Training
    On February 24, 2026 7:51 am during 00:50:48 hours burning 354 calories.
  • Zwift - London Calling in London
    On February 23, 2026 7:22 am went 31.44 km during 01:04:01 hours climbing 211.00 meters burning 517 calories.
  • Ella’s C25K W2R2
    On February 22, 2026 11:35 am went 3.08 km during 00:28:07 hours climbing 40.00 meters burning 236 calories.
  • Afternoon Run with Shez
    On February 19, 2026 5:20 pm went 8.73 km during 00:46:26 hours climbing 52.00 meters burning 634 calories.
  • Zwift - Southern Coast Cruise in Watopia
    On February 19, 2026 7:31 am went 30.17 km during 01:01:15 hours climbing 178.00 meters burning 478 calories.
  • Evening Weight Training
    On February 18, 2026 6:57 pm during 00:39:51 hours burning 256 calories.
  • Morning Weight Training with Ella
    On February 16, 2026 10:02 am during 00:45:51 hours burning 249 calories.
  • Zwift - Toefield Tornado in New York
    On February 15, 2026 7:50 pm went 15.92 km during 00:31:23 hours climbing 83.00 meters burning 247 calories.
  • Afternoon Swim
    On February 15, 2026 3:14 pm went 0.24 km during 00:37:59 hours burning 50 calories.
  • Afternoon Walk
    On February 14, 2026 1:39 pm went 5.05 km during 01:21:53 hours climbing 99.00 meters burning 758 calories.
  • Afternoon Walk
    On February 13, 2026 4:52 pm went 3.71 km during 00:43:30 hours climbing 21.00 meters burning 269 calories.
  • Morning Weight Training with Ella
    On February 12, 2026 7:19 am during 00:51:34 hours burning 334 calories.
  • Afternoon Run with Shez
    On February 10, 2026 5:51 pm went 6.80 km during 00:38:28 hours climbing 55.00 meters burning 528 calories.
  • Zwift - Sand And Sequoias in Watopia
    On February 10, 2026 7:34 am went 25.26 km during 00:51:50 hours climbing 181.00 meters burning 392 calories.
  • Wet Afternoon Run with Issy
    On February 9, 2026 4:47 pm went 5.25 km during 00:32:11 hours climbing 37.00 meters burning 404 calories.
  • Zwift - Red Zone Repeats in Makuri Islands
    On February 9, 2026 8:12 am went 32.37 km during 01:06:32 hours climbing 191.00 meters burning 529 calories.
  • Last day, gotta go back to Termy Choco
    On February 6, 2026 4:12 pm went 1.34 km during 06:35:36 hours climbing 4.20 meters burning 262 calories.
  • Birthday snowmobiling
    On February 5, 2026 2:17 pm went 35.84 km during 02:05:33 hours climbing 1,440.40 meters burning 1,111 calories.
  • Termy Chocholowskie
    On February 4, 2026 5:14 pm went 1.93 km during 04:23:54 hours climbing 3.40 meters burning 375 calories.
  • Sledging pt2
    On February 4, 2026 2:12 pm went 2.25 km during 00:33:44 hours climbing 68.00 meters burning 388 calories.
  • Sledging pt1
    On February 4, 2026 1:02 pm went 2.61 km during 00:40:49 hours climbing 93.00 meters burning 393 calories.
  • Zakopane thermal spa - with nude sauna 👀🤪
    On February 3, 2026 8:00 pm went 0.32 km during 01:21:34 hours climbing 15.10 meters burning 66 calories.
  • Walk around Zakopane with sledding
    On February 3, 2026 12:18 pm went 3.98 km during 01:02:30 hours climbing 271.00 meters burning 1,641 calories.
  • Splash about with F+E and Mum
    On February 1, 2026 2:03 pm went 0.65 km during 00:34:58 hours burning 189 calories.
  • Lunch Walk
    On January 31, 2026 11:23 am went 4.00 km during 00:47:28 hours climbing 44.00 meters burning 235 calories.
  • Zwift - Astoria Line 8 in New York
    On January 30, 2026 4:23 pm went 14.78 km during 00:30:34 hours climbing 173.00 meters burning 261 calories.
  • Lunch Walk
    On January 29, 2026 12:45 pm went 2.65 km during 00:29:54 hours climbing 22.00 meters burning 172 calories.
  • Morning Walk with Issy
    On January 28, 2026 10:34 am went 3.37 km during 00:47:12 hours climbing 24.00 meters burning 284 calories.
  • Zwift - Scotland After Party in Scotland
    On January 28, 2026 8:03 am went 21.30 km during 00:46:15 hours climbing 237.00 meters burning 366 calories.
  • Zwift - Flat Out Fast in Watopia
    On January 27, 2026 11:48 am went 22.13 km during 00:41:26 hours climbing 48.00 meters burning 318 calories.
  • Zwift - Joe Sherrell's Meetup on Big Flat 8 in Watopia
    On January 26, 2026 5:58 pm went 32.50 km during 01:00:26 hours climbing 109.00 meters burning 462 calories.
  • Getting Ella into running
    On January 26, 2026 2:43 pm went 3.50 km during 00:30:33 hours climbing 24.00 meters burning 247 calories.
  • Lunch Walk
    On January 24, 2026 11:24 am went 2.64 km during 00:31:56 hours climbing 27.00 meters burning 169 calories.
  • Lunch Run
    On January 23, 2026 11:20 am went 14.16 km during 01:20:30 hours climbing 157.00 meters burning 1,029 calories.
  • Afternoon Swim
    On January 18, 2026 3:38 pm went 0.17 km during 00:24:00 hours burning 35 calories.
  • Afternoon Swim
    On January 17, 2026 1:44 pm went 0.39 km during 00:46:35 hours burning 80 calories.
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