My Latest Workout Activities

  • Morning Walk
    On January 16, 2026 9:03 am went 1.39 km during 00:18:44 hours climbing 14.00 meters burning 85 calories.
  • Morning Weight Training
    On January 15, 2026 8:15 am during 00:50:28 hours burning 388 calories.
  • Morning Weight Training
    On January 14, 2026 8:22 am during 00:49:25 hours burning 444 calories.
  • Evening Walk
    On January 13, 2026 7:38 pm went 1.45 km during 00:19:56 hours climbing 18.00 meters burning 94 calories.
  • Lunch Run
    On January 3, 2026 11:40 am went 10.10 km during 00:54:22 hours climbing 98.00 meters burning 692 calories.
  • Lunch Walk
    On January 1, 2026 11:52 am went 3.24 km during 00:38:42 hours climbing 33.00 meters burning 214 calories.
  • Afternoon Walk
    On December 31, 2025 4:12 pm went 4.10 km during 00:48:34 hours climbing 18.00 meters burning 333 calories.
  • Evening Walk
    On December 28, 2025 6:41 pm went 1.95 km during 00:27:25 hours climbing 18.00 meters burning 147 calories.
  • Lunch Swim
    On December 28, 2025 12:22 pm went 0.07 km during 00:32:37 hours burning 14 calories.
  • Afternoon Walk
    On December 27, 2025 3:43 pm went 4.34 km during 00:55:21 hours climbing 27.00 meters burning 355 calories.
  • The Annual Christmas Eve Run With The Boys
    On December 24, 2025 10:17 am went 16.19 km during 02:00:56 hours climbing 575.00 meters burning 1,449 calories.
  • Poland Thermal Spa
    On December 20, 2025 6:20 pm went 1.44 km during 02:29:59 hours climbing 2.80 meters burning 268 calories.
  • Morning Weight Training
    On December 18, 2025 9:42 am during 00:47:14 hours burning 328 calories.
  • Morning Run with Issy
    On December 17, 2025 8:13 am went 4.11 km during 00:27:06 hours climbing 48.00 meters burning 329 calories.
  • Lunch Swim
    On December 14, 2025 12:52 pm went 0.13 km during 00:31:18 hours burning 27 calories.
  • Morning Run
    On December 10, 2025 9:18 am went 8.32 km during 00:44:28 hours climbing 55.00 meters burning 565 calories.
  • Lunch Weight Training
    On December 8, 2025 12:20 pm during 00:50:37 hours burning 292 calories.
  • Afternoon Swim
    On December 7, 2025 2:08 pm went 0.18 km during 00:31:30 hours burning 37 calories.
  • Gym with Ella
    On December 5, 2025 8:50 am during 00:25:18 hours burning 199 calories.
  • Morning Run
    On December 4, 2025 8:22 am went 10.21 km during 00:59:33 hours climbing 83.00 meters burning 734 calories.
  • Morning Weight Training
    On December 2, 2025 9:45 am during 00:40:27 hours burning 284 calories.
  • Evening Run
    On November 28, 2025 6:54 pm went 3.95 km during 00:20:26 hours climbing 30.00 meters burning 262 calories.
  • Afternoon Run
    On November 27, 2025 5:33 pm went 8.03 km during 00:44:11 hours climbing 63.00 meters burning 552 calories.
  • Lunch Swim
    On November 23, 2025 12:56 pm went 0.10 km during 00:23:46 hours burning 19 calories.
  • Lunch Weight Training
    On November 18, 2025 11:13 am during 00:34:47 hours burning 240 calories.
  • Evening Run
    On November 17, 2025 6:10 pm went 8.19 km during 00:41:52 hours climbing 51.00 meters burning 542 calories.
  • Flight training
    On November 15, 2025 2:27 pm went 126.65 km during 00:56:30 hours climbing 589.30 meters burning 96 calories.
  • Afternoon Run
    On November 13, 2025 5:29 pm went 5.12 km during 00:27:47 hours climbing 15.00 meters burning 349 calories.
  • Morning Swim
    On November 12, 2025 7:21 am went 2.50 km during 00:54:25 hours burning 499 calories.
  • Afternoon Run
    On November 10, 2025 4:59 pm went 11.03 km during 01:01:17 hours climbing 66.00 meters burning 752 calories.
  • Afternoon Swim
    On November 9, 2025 1:03 pm went 0.06 km during 00:23:43 hours burning 13 calories.
  • Morning Walk
    On November 7, 2025 10:56 am went 13.15 km during 03:01:16 hours climbing 110.00 meters burning 1,302 calories.
  • Shopping day
    On November 4, 2025 11:57 am went 11.72 km during 02:35:19 hours climbing 198.00 meters burning 1,383 calories.
  • Afternoon Weight Training
    On November 1, 2025 4:47 pm during 00:49:12 hours burning 249 calories.
  • Lunch Weight Training
    On October 27, 2025 11:40 am during 00:32:20 hours burning 177 calories.
  • Afternoon Run
    On October 23, 2025 5:49 pm went 10.51 km during 01:01:10 hours climbing 79.00 meters burning 726 calories.
  • Lunch Swim
    On October 12, 2025 12:12 pm went 0.52 km during 00:45:03 hours burning 100 calories.
  • Afternoon Walk
    On October 11, 2025 2:24 pm went 3.93 km during 00:43:56 hours climbing 31.00 meters burning 295 calories.
  • Afternoon Run
    On October 9, 2025 5:41 pm went 5.55 km during 00:29:11 hours climbing 18.00 meters burning 382 calories.
  • Afternoon Run
    On October 7, 2025 3:05 pm went 8.04 km during 00:41:59 hours climbing 39.00 meters burning 532 calories.
  • Lunch Walk
    On October 4, 2025 12:17 pm went 7.44 km during 01:42:35 hours climbing 123.00 meters burning 951 calories.
  • Afternoon Walk
    On October 3, 2025 2:34 pm went 3.16 km during 00:45:40 hours climbing 48.00 meters burning 312 calories.
  • Lunch Swim
    On October 3, 2025 11:58 am went 0.09 km during 00:06:25 hours burning 15 calories.
  • Morning Walk
    On October 2, 2025 8:56 am went 2.61 km during 00:28:23 hours climbing 23.00 meters burning 167 calories.
  • So much traffic, dumped the car and ran home
    On October 1, 2025 6:13 pm went 2.57 km during 00:19:00 hours climbing 23.00 meters burning 203 calories.
  • Splash about with F and Mum
    On October 1, 2025 10:28 am went 0.50 km during 00:32:58 hours burning 96 calories.
  • Afternoon Run
    On September 29, 2025 4:20 pm went 10.04 km during 00:55:51 hours climbing 49.00 meters burning 858 calories.
  • Evening Walk
    On September 25, 2025 6:39 pm went 2.76 km during 00:38:00 hours climbing 35.00 meters burning 243 calories.
  • Afternoon Walk
    On September 22, 2025 2:56 pm went 4.33 km during 00:54:32 hours climbing 64.00 meters burning 366 calories.
  • Afternoon Walk
    On September 18, 2025 5:36 pm went 3.37 km during 00:42:40 hours climbing 15.00 meters burning 285 calories.
  • Over an iron man in the Paris Olympic pool
    On September 17, 2025 2:12 pm went 4.25 km during 01:33:11 hours burning 823 calories.
  • Tourist run across Paris
    On September 16, 2025 1:04 pm went 11.13 km during 01:04:19 hours climbing 81.00 meters burning 861 calories.
  • Lunch Swim
    On September 14, 2025 12:43 pm went 0.49 km during 00:31:24 hours climbing 2.40 meters burning 95 calories.
  • Lunch Walk
    On September 14, 2025 11:10 am went 3.86 km during 00:45:21 hours climbing 25.00 meters burning 247 calories.
  • Afternoon Workout
    On September 11, 2025 2:39 pm went 5.63 km during 00:15:35 hours climbing 30.00 meters burning 66 calories.
  • Afternoon Row
    On September 10, 2025 1:13 pm went 15.22 km during 00:54:08 hours climbing 92.00 meters
  • Morning Row
    On September 10, 2025 10:44 am went 9.40 km during 00:34:29 hours climbing 102.00 meters
  • Evening Run
    On September 8, 2025 6:12 pm went 5.01 km during 00:27:13 hours climbing 34.00 meters burning 320 calories.
  • Morning Run
    On September 5, 2025 7:39 am went 4.22 km during 00:25:13 hours climbing 21.00 meters burning 315 calories.
  • Morning Weight Training
    On September 3, 2025 7:44 am during 00:53:36 hours burning 225 calories.
  • Afternoon Run
    On September 1, 2025 5:06 pm went 4.02 km during 00:23:52 hours climbing 37.00 meters burning 296 calories.
  • Afternoon Swim
    On August 31, 2025 2:53 pm went 0.04 km during 00:31:42 hours burning 7 calories.
  • Morning Run
    On August 29, 2025 9:38 am went 10.04 km during 00:55:59 hours climbing 90.00 meters burning 692 calories.
  • Maybe a run in 30c with a hangover wasn’t the move
    On August 19, 2025 11:39 am went 6.29 km during 00:50:59 hours climbing 218.00 meters burning 643 calories.
  • Swim and cliff jumping
    On August 18, 2025 2:08 pm went 2.43 km during 01:08:32 hours climbing 26.70 meters burning 466 calories.
  • Evening Run with Shez
    On August 11, 2025 6:06 pm went 9.05 km during 00:51:11 hours climbing 32.00 meters burning 642 calories.
  • Walk with Issy and F
    On August 10, 2025 2:32 pm went 4.22 km during 00:59:25 hours climbing 37.00 meters burning 411 calories.
  • Lunch Swim
    On August 10, 2025 11:27 am went 0.11 km during 00:34:46 hours burning 23 calories.
  • Afternoon Walk with Shez
    On August 7, 2025 4:46 pm went 4.76 km during 00:56:08 hours climbing 22.00 meters burning 352 calories.
  • Walk and chat with Mum
    On August 6, 2025 7:04 pm went 0.42 km during 00:04:48 hours climbing 6.00 meters burning 206 calories.
  • Jet ski with Lydia and Tom
    On August 6, 2025 2:36 pm went 7.73 km during 00:34:51 hours climbing 21.00 meters
  • Flight training, landed at isle of white for some lunch then back to it
    On August 5, 2025 10:44 am went 350.58 km during 02:33:29 hours climbing 1,530.00 meters burning 313 calories.
  • Splash about with F
    On August 3, 2025 12:49 pm during 00:25:21 hours
  • Lunch Swim - watch didn’t record the distance 😭
    On August 3, 2025 11:46 am during 00:43:02 hours burning 182 calories.
  • Jet ski with Jody
    On August 2, 2025 1:22 pm went 16.94 km during 01:20:07 hours climbing 108.00 meters
  • Snowdon with Saunders
    On July 30, 2025 1:11 pm went 16.06 km during 04:19:34 hours climbing 985.00 meters burning 1,392 calories.
  • Setup camp
    On July 29, 2025 8:24 pm went 1.56 km during 00:25:54 hours climbing 100.00 meters burning 386 calories.
  • Run with Shez
    On July 28, 2025 5:55 pm went 8.80 km during 00:49:29 hours climbing 48.00 meters burning 637 calories.
  • Bike with F
    On July 27, 2025 4:18 pm went 0.80 km during 00:14:45 hours climbing 7.00 meters burning 68 calories.
  • Walk with Issy
    On July 27, 2025 2:11 pm went 4.30 km during 00:52:07 hours climbing 31.00 meters burning 282 calories.
  • Splash about with SnF
    On July 27, 2025 12:29 pm went 0.19 km during 00:24:15 hours burning 36 calories.
  • Lunch Swim
    On July 27, 2025 11:14 am went 2.80 km during 01:00:28 hours burning 560 calories.
  • Morning Run
    On July 27, 2025 10:44 am went 3.60 km during 00:19:18 hours climbing 15.00 meters burning 308 calories.
  • Morning Run while waiting for the Range MOT
    On July 24, 2025 8:07 am went 11.74 km during 01:04:09 hours climbing 57.00 meters burning 1,003 calories.
  • Morning Run
    On July 23, 2025 9:16 am went 10.24 km during 00:53:41 hours climbing 53.00 meters burning 692 calories.
  • Afternoon Run
    On July 21, 2025 5:49 pm went 8.09 km during 00:41:54 hours climbing 35.00 meters burning 564 calories.
  • Afternoon Walk
    On July 20, 2025 5:39 pm went 1.37 km during 00:23:52 hours climbing 14.00 meters burning 138 calories.
  • Afternoon Swim
    On July 20, 2025 1:37 pm went 0.22 km during 00:23:07 hours burning 39 calories.
  • Lunch Swim
    On July 20, 2025 12:36 pm went 2.03 km during 00:43:56 hours burning 405 calories.
  • Afternoon Tennis with Ella
    On July 18, 2025 4:27 pm went 2.18 km during 00:38:58 hours burning 352 calories.
  • Evening Walk with Shez
    On July 17, 2025 7:16 pm went 11.61 km during 02:07:16 hours climbing 46.00 meters burning 700 calories.
  • Evening Walk with SnF
    On July 17, 2025 6:17 pm went 3.40 km during 00:39:33 hours climbing 22.00 meters burning 243 calories.
  • Morning Run
    On July 17, 2025 8:04 am went 10.06 km during 00:56:12 hours climbing 44.00 meters burning 692 calories.
  • Quick leg stretch after Fs Nursery
    On July 15, 2025 6:08 pm went 1.02 km during 00:13:56 hours climbing 11.00 meters burning 70 calories.
  • Lunch Swim
    On July 13, 2025 11:36 am went 0.04 km during 00:09:49 hours burning 8 calories.
  • Afternoon Swim
    On July 11, 2025 5:16 pm went 0.07 km during 00:26:09 hours burning 13 calories.
  • Tennis with Lydia then pizza on the beach
    On July 8, 2025 2:59 pm went 1.45 km during 00:26:35 hours burning 358 calories.
  • I am so unfit atm
    On July 7, 2025 5:50 pm went 5.04 km during 00:27:58 hours climbing 29.00 meters burning 344 calories.
  • Splash about with SnF
    On July 6, 2025 12:44 pm went 0.02 km during 00:27:18 hours burning 5 calories.
  • Lunch Swim
    On July 6, 2025 11:32 am went 2.73 km during 01:00:40 hours burning 565 calories.
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